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Time to lighten up!

Because we have subconscious programs running for every aspect of life, hypnotherapy can help with a wide variety of issues including weight loss, quitting sugar, alcohol, smoking and other addictions, changing bad habits like nail biting, releasing phobias, anxiety and depression, building self-esteem and confidence, releasing fear of public speaking, improving your relationship with money and supporting business success.

Here are a few areas that I specialise in, which respond really well to hypnosis:


Trauma Release & PTSD

Time to let it go.

The Trauma Release and PTSD Protocol allows us to work through traumatic events and memories, or even to work through big emotions, without even knowing why or how they began.

The PTSD Protocol originally created and widely successful with war veterans, continues to be a highly successful protocol, freeing you of Trauma, transforming mind, body and beyond.

The Trauma Release Protocol works with our implicit memories. Because what happens is, in a moment of perceived trauma an imprint can be stored within the nervous system. Now this doesn't even have to be trauma with a capital "T". It can be as small an event as one of your siblings stealing your toy, or being at a sleepover and having the other girls ignore you.


But what happens is you can store these imprints within our nervous system, which then cause a nervous system response. These responses can then affect our day to day lives today, especially when it comes to feeling emotions. For example, anger or sadness that are completely out of proportion with the events themselves. When that happens we know that there are implicit memories which need to be cleared.


The great thing about this protocol is that we can do that work in a safe manner. And there's no need to go digging through the experiences themselves - in fact the hypnotherapist doesn't necessarily even need to know the details.


So it's a really fast, effective transformative way to allow yourself to let go of what's holding you back and move forward into the future with confidence and peace.


Trauma Release
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